What's this page for?
Well, I'm not going to try and set up a forum because, as I understand it, they take a lot of looking after as someone has to read the entries before they are posted to make sure that nothing offensive is written - and that someone would have to be me! Instead, I've just left this page so that if anyone emails me with their theory on why they have IBS or hints on how to control it, or even some cranky theory they've got that they feel deserves an airing..... I can copy and paste it into this webpage so that you can all read it...... but it won't be inter-active. So its over to you IBS sufferers, if nobody emails me, it'll just remain a blank page.
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HEALING FOODS by
Sandra Ramacher
Seldom have I had the pleasure to reviewed a cook book that was researched and so well written for its intended purpose of providing healing and soothing food recipes for those with ailments like Irritable bowels, Crohns disease, Coeliac (Celiac) disease and colitis. This book is indeed a veritable treasure to all sufferers of these illnesses,furthermore the recipes are suitable for use by the whole family.
All of Sandra's recipes are free of grains,gluten.sugar and lactos. Sandra's book is beautifully presented with some 250 pages of delicious recipes for the entire requirements of family eating from sweets, salads,main courses,soups and beverages etc. All of her recipes are written with clear English directions and are accompanied by tempting full page coloured photographs. For its modest price this cook book is a must and should be on the shelf of those with delicate digestions (Reviewed by Alan Mannering)
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www.ibstales.com Here is an interesting American website operated by Sophia Lee who has suffered badly with IBS for twenty years. She has also written an engaging book about her struggle to overcome IBS.
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