Books about Irritable Bowel Syndrome, related diseases, dietry books and receipe books are illuatrated below the Book Bar . Just click on a book to find out more about it and how to purchase it. I have personal knowledge of many of the books listed and wherever possible, I have given a review of its merits - or otherwise! - to help you make an informed choice
HEALING FOODS by
Sandra Ramacher
Seldom have I had the pleasure to reviewed a cook book that was researched and so well written for its intended purpose of providing healing and soothing food recipes for those with ailments like Irritable bowels, Crohns disease, Coeliac (Celiac) disease and colitis. This book is indeed a veritable treasure to all sufferers of these illnesses,furthermore the recipes are suitable for use by the whole family.
All of Sandra's recipes are free of grains,gluten.sugar and lactos. Sandra's book is beautifully presented with some 250 pages of delicious recipes for the entire requirements of family eating from sweets, salads,main courses,soups and beverages etc. All of her recipes are written with clear English directions and are accompanied by tempting full page coloured photographs. For its modest price this cook book is a must and should be on the shelf of those with delicate digestions (Reviewed by Alan Mannering)
Click in the Book Bar if you want to look at books on different topics covered on my websites.
An Essential Guide for the Newly Diagnosed (Patient-expert Guides) by Heather Van Vorous
Healthy Eating for IBS (irritable Bowel Syndrome): In Association with IBS Research Appeal [Illustrated] (Paperback)
by Sophie Braimbridge & Erica Jankovich
Heal Pelvic Pain
The Proven Stretching, strengthening & Nutricion Program for Relieving Pain Incontinence & IBS and Other Symptons without Surgery by Amy Stein
The IBS Low-starch Diet: Why Starchy Food May be Hazardous to Your Health (Paperback)
by Carol Smith Sinclair
This book is essential for those suffering with many different conditions, especially those related to the psoriatic arthritides, of which IBS may be just one symptom.I have achieved spectacular results following Carol Sinclair's older version of this book, and this update is certainly worth having for all the new recipes, success stories, and great introduction. The diet recommended herein is sufficiently well-balanced in every aspect from fruitful fiber to very palatable proteins.
The Food Intolerance Bible: A Nutritionist's Plan to Beat Food Cravings, Fatigue, Mood Swings, Bloating, Headaches and IBS (Paperback)
by Antoinette Savill & Antony Haynes
This book contains simple tickbox quizzes to identify your high scores to lead you to the most likely intoleance type(s). The recipes are aimed at people who need to avoid a varied and vast range of foods..... and the chances are that once you have read the book and followed a few of the tests etc you will be able to eat so much more than previously that the book almost makes itself redundant.
Healing Foods: Cooking for Celiacs, Colitis, Crohn's and IBS (Paperback)
by Sandra Ramacher
What Your Doctor May Not Tell You About IBS: Eliminate Your Symptoms and Live a Pain-Free, Drug-Free Life (What Your Doctor May Not Tell You About...(Paperback)
by R Ash
Irritable Bowel Solutions: The Essential Guide to IBS, Its Causes and Treatments (Paperback)
by Professor John Hunter
I've seen GP's, a speacialist bowell consultant and a hyponotherpaist and this book has been more use than any of them- you can read it through in a day and self diagnose the type of IBS you have (essentially it seems like there are 4 types) most health professionals seem to group IBS in 1 big bucket)
It offers really practical ways to identify and test which type you are - and then offers some really simple steps to sort things out
Revised:
: 23rd January 2010 Published by: Alan Mannering, Sheldon,
Birmingham
and assisted by Compare-creditcards.com & Myholidayhouse.co.uk also by my ex wife Dianne Mannering who has taken time out from running her company www.thebigbloomerscompany.co.uk to assist me in writing this website - so if you need big underwear, sizes from 16/18 right up to a very accommodating 8xl do click on the link and visit Dianne's knicker company
